✅ You're overwhelmed. A lot is going on. You're trying to get the kids to practice and dance class, function at work, keep your house from falling apart, spend time with your spouse, and everything else you try to fit in the day. You want to get healthier, and losing weight would be awesome, but you don't even know where or how to start.
✅ You're unmotivated. The stress of life has you reaching for the couch and carbs. Of course, you know you should get on the treadmill and whip up a salad, but you have zero motivation to do anything but binge-watch Netflix.
✅ You feel like you've tried every diet on the planet. Nothing seems ever to work out long-term, and you feel like maybe you should accept it.
✅ You feel discouraged. You weigh more than ever, and it's impossible to envision any weight loss. You do your best to avoid mirrors and the scale.
✅ You want to lose weight. You've had a couple of "a-ha" moments, and now you're ready to commit to a new healthy lifestyle, get your life back on track, and finally drop some pounds.
Can you resonate with any of these? If so, you landed in the right place, and I'm here to help.
Here's the thing, I started where you are right now. I was in all those "camps," So I completely understand.
When I started my journey to a healthier lifestyle, I worked full-time outside the home while raising little kids, running a household, and trying to manage a million other things. I barely survived each day.
👋 I was tired, overweight, miserable, and wanted life to change in the worst way.
👋 I thought about losing weight every day but couldn't seem to get out of the chaos long enough to create fundamental sustainable healthy changes. Sure, I'd stock up on diet freezer meals when on sale or half-heartedly try the latest fad diet, but nothing worked.
👋 I felt stuck in a very unhealthy cycle.
Years later, I'm trying to keep up with healthy habits while raising two teenagers involved in many activities, running a full-time business, managing our household, and everything else that falls into those categories. Oh, I should also mention perimenopausal. Fun times!
⭐️ I know what it's like to prioritize a healthier lifestyle in many different seasons of life. I'm not perfect, but all my habits have made it much more manageable.⭐️
Without sounding super corny, if I can do this, you can too; I mean it.
The 30-day Reset & Flourish eBook Bundle shows you how to jumpstart and prioritize a healthier lifestyle no matter what season of life you're in!
👑 You walk into Target and purchase a smaller size for the first time! Or you finally buy a bathing suit after what seems like decades.
👑 You no longer hide behind a rack of clothes when you see someone you know because you're proud of how you look and feel now.
👑 You come home after a long exhausting day of mind-numbing meetings, and a healthy dinner is on the table within 15 minutes. Nobody's whining "they are starving" as you frantically figure out dinner.
👑 You don't have to dig into your purse for spare vending machine change because you brought a healthy lunch to work. The days of eating bags of pretzels for lunch are gone!
👑 You don't feel completely overwhelmed and stressed out EVERY.SINGLE.DAY. Actually, for the first time, you can sit and relax because you got this.
👑 You have more focus and energy because you made it a priority to eat better and exercise. You're not walking around in zombie mode anymore trying to figure out why you went into the living room.
👑 You have more time to snuggle with your spouse and kids during the week because you took time on the weekend to prepare. Actually, you have more time to do anything you want!
👑 You can finally get off the chaotic hamster wheel and feel in control of your life.
👑 You go to bed feeling accomplished.
Imagine if you start today and 1 year from now, everything was exactly the way you wanted it to be!
The 30-day Flourish & Reset eBook Bundle is not a bunch of unrealistic diet advice. Heck no! These are fundamental strategies that even the busiest person on the planet can implement. I don't remove food groups, you don't live off shakes, and you will not be exercising 3 hours a day. I teach you five weight-loss strategies to help you fit a healthy life into your busy life on your terms. That's not to say I don't provide structure. I do. But I teach you how to fit that structure into your lifestyle in a way that works for you. Doesn't that sound beautiful?
Each weight loss strategy has action steps so you can start immediately! You will finally know exactly what to do to get on track and achieve your healthy lifestyle and weight loss goals!
HEALTHY MAKE-AHEAD MEAL PLANS
The 30-day Reset & Flourish Bundle includes four weeks of healthy make-ahead meal plans. You'll find delicious, family-friendly recipes with all the nutritional information to make it easier for you to stay on track. I also include meal prep instructions so you can make everything on Sunday for the week! Eating healthier is so much easier when healthy food is ready!
The secret to weight loss and everything in life is your daily habits! In the 30-day Reset & Flourish Bundle, I take you through four weeks of simple habits that can create significant changes in your life! I genuinely believe that transformation is found in daily habits. Psst…this is where a lot of the magic happens.
You'll also find four weeks of exercise challenges designed to help real women jump-start the exercise habit. You won't be training for the Iron Man Marathon; the goal is to get you moving and to keep exercise a priority!
THE TOOLS TO TAKE CONTROL BACK OVER YOUR LIFE
The days of feeling overwhelmed, lost, and borderline crazy are over. You won't depend on the fast-food drive-thru because you forgot breakfast or lunch. Not having the time or energy to exercise will become a thing of the past. You can close that chapter because I give you the tools to switch gears completely. You will finally be in control.
Hi, I'm Tammy, and one of my great passions in life is showing you how to fit a healthier lifestyle into your hectic schedule by teaching the habits and routines that transformed me into a confident, healthier, and happier version of myself while also losing 40lbs in the process. By the way, I’m still doing this in my mid-forties through lovely hormonal changes. Fun times 😂
For you to make it to the end of this sales page tells me you're serious about changing your lifestyle. Most people give up already. Not you.
Listen, I know there's a lot to think about, and you're hesitant to invest in another "weight loss" product. I get it, and I don't want you to spend your hard-earned money unless you feel good about it.
So, let me leave you with this.
I remember what it's like being where you're at right now.
I was trying to figure it out myself. It wasn't easy, but I did it.
Way back in 2010, I decided to change my life, and after putting together habits and routines that I could live with, I lost weight.
I never thought weight loss was in the stars for me, but all I needed to do was take a step back and put strategies in place that would stick.
The 30-day Reset & Flourish eBook Bundle shares the strategy and action plans to get you going and keep you going. I share everything I know about building a healthy lifestyle and losing weight so after 30-days you'll have the knowledge and feel confident as you begin this life-changing journey.
You got this. I'm here to help.
Who the 30-day Reset & Flourish eBook Bundle is best for:
If you're anything like me, you've probably tried every "healthy lifestyle" and "weight loss" product under the sun. So, I understand if you're wary about sinking even a penny into another one.
I've worked with thousands of busy moms over the last decade, so let me share who I think this would, and would not, be good for.
This way, you can decide for yourself.
You'll LOVE this if:
You've tried many fad diets and are ready to make real, sustainable lifestyle changes.
You're ready to prioritize learning and implement the strategies shared in the 30-day Reset & Flourish eBook Bundle.
You're ready to work on solutions instead of making excuses for changing your lifestyle.
You're ready to be held accountable for your actions to experience results finally.
You want a simple action plan you can adapt to fit into your lifestyle.
You're ready to put in the time and have patience with the process.
You want an effective weight loss system without paying a monthly fee.
This isn't for you if:
You're looking for a quick fix.
You're looking for significant changes with minimal work.
You want someone to do all the work for you.
You're not ready to let go of your excuses.
You're not ready to make it a priority right now.
What are you waiting for, mama? Get the 30-Day Refresh & Reset eBook Bundle and get started right now!
The 30-day Reset & Flourish eBook Bundle will help you create healthy transformation through doable habits & routines.
One more time, what's inside the 30-day Reset & Flourish eBook Bundle:
Digital copy of the bundle which includes The Organize Yourself Skinny eBook (strategies and action steps) and 30-day workbook (challenges, meal plans, and exercise routines)
Four weeks of challenges to jumpstart your habits and routines.
Four weeks of healthy meal plans with recipes, grocery lists, and meal prep instructions.
Four weeks of simple exercise routines you can do in the comfort of your living room.